Join Dr. Sandeep Jassal as he delves into the world of protein shakes, exploring their benefits and potential drawbacks. In this informative session, Dr. Jassal provides expert ***** ysis and evidence-based insights to answer the burning question: Are protein shakes good for you? Whether you're a fitness enthusiast or just curious about nutritional supplements, this discussion will guide you through the science behind protein shakes and help you make informed decisions about incorporating them into your diet.

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